Personal Training - Kris Gethin Gym

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One of the most difficult things is keeping yourself totally dumb while lifting your dumbbells. A workout should always be fun. We, at Kris Gethin Fitness centres, provide a perfect amalgamation of both, fitness with fun. We believe in “Fitness for All” and the great revolutionary training theory “DTP”- Dramatic Transformation Principle has led many people to transform their bodies for better. We offer a whole range of services as per need.

Personal Training

Build up your muscle to gain confidence. Let us help you enjoy your success through achieving a completely fit and fine body. Our private proficient trainers assist you in improving your body with the help of their hard-wearing commitment, tireless effort, and vast experience. Our fitness centres provide customized and individual-centric fitness services, bodybuilding therapy, and healthy regime to help you gain a more sustainable healthy life.

Functional Training

Whether you want to lose your weight, gain your weight, get stronger, or feel better, the intense training system popularly known as DTP (Dramatic Training Principle) will surely bring a noticeable change in the trainee’s body and life. The first and foremost thing about DTP is that it never goes boring as it offers several ways of workout including Superset, Dropset, Partials, Rest-Pause and many more. Our Fitness Destinations are not just like any other Gyms. We focus equally on nutritional and supplementation aspects of body transformation. Unlike conventional gyms, our fitness destinations work with a vast domain like stamina, strength, power, speed, coordination, agility, balance, accuracy and flexibility.

Group Fitness Classes

Smile while sweating. Running, stretching, boxing, dancing, and explore the innovative classes with the latest trends, methods and a number of styles adopted by our centres. Along with the group fun, there are several ways to burn your calorie. Our specialized facilitator will provide a complete full body workout that builds the strength without bulk and also rejuvenates the mind and soul.

Nutrition Counseling

Without proper nutritional guide and regime, the transformation of your body cannot be complete. Our nutritional experts collaborate with you by providing customized, individualized diet-chart to reach nutritional success for a healthier and happier body.

Refreshing Services

Stay connected with our internet café, and complimentary WiFi. We have all the facilities to freshen you up. Fuel your workout with delicious healthy food, protein shakes or some fresh juices. Relax, Refresh and Reset is the first and finest therapy we follow and so we also offer the spa treatment to enjoy facials, massages, and aromatherapy steam bath.

Membership

Experience the exceptional treatment of our gyms and participate in the lifestyle program based on DTP to achieve the fitness goals.

Interested in training on a one-to-one basis with some of the best trainers in the world?

Kris Gethin is part of the team Physique Global. Physique Global is a fitness mentoring and educative service to fitness enthusiasts around the World and it is widely recognised in India for training superstars like Hrithik Roshan, John Abraham, Karan Johar, Mahesh Babu, Arjun Kapoor, Ranveer Singh and Imran Khan.

Transformation training is the fastest growing type of training globally. Kris Gethin is the undisputed number one transformation trainer in the world, with a staggering 200 million downloads of his 12-week trainer video series.

Kris Gethin Gyms provide a tailored service for prospective clients based on your location and training needs – all of our trainers have been through a rigorous screening process before being allowed to be a part of Physique Global, so you know you’ll be in good hands.

Kris Gethin Gyms can offer a schedule that fits around your needs, with either online or face-to-face training sessions covering DTP and Shortcut to Size amongst others. A custom program can be designed based on your fitness goals.

Kris Gethin Gyms are focussed on fitness outcomes for members – research shows that people who get good results are more likely to introduce new members and spend more on their fitness.

Personal Training

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